Take a Deeper Look

Recently I was mad for several days in a row. And, I couldn’t seem to shake it. I used all of my letting go tools and strategies and . . . I was still mad.

Then I sat down and thought about it for a minute and realized that deeper than the anger was hurt.

The hurt naturally led to the anger so until I addressed the hurt, the anger would continue to flare back up – no matter how many times I let go of the anger.

Once I let go of the hurt, the anger vanished.

When letting go doesn’t seem to be working, look deeper.

Much Love,

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