Blaming the thermometer If the thermometer tells us that we have a fever, do we think that it is the thermometer that is causing our problems or is the thermometer simply an indicator that something is going on? Our “defective” behaviors are not the cause of our problems. They are an indicator that something is […]
Warning Do Not Use Without Adult Supervision
July 31, 2014 by Leave a Comment
Warning Do Not Use Without Adult Supervision Here’s the problem, we have been using the label gun without proper wise adult supervision. Consequently, we have stuck all kinds of ridiculous labels on ourselves and even worse – believed that they are true. Here’s just a few of these ridiculous labels I’ve recently encountered: I am […]
What am I holding on to?
July 11, 2014 by Leave a Comment
What am I holding on to? I’ve been asking myself that question several times a day lately. Almost immediately there is an answer ~ a limiting thought, a negative emotion, a grudge, an expectation, a limiting perspective etc . . . something that is well worth my time and effort to let go of. Once […]
