Fear When we experience fear, we can respond in one of two ways. We can let go (the useful choice). Or, we can twist and contort, doing everything we can to avoid feeling that fear (unsuccessfully I might add). Crazily enough, we’ve decided that avoiding and ignoring the fear is the way to go, the […]
How To Do A Better Job
July 18, 2014 by Leave a Comment
How to do a better job Do any of the following sound like strategies you would employ if you wanted to do a better job and improve performance, productivity, and efficiency? Decrease creativity Lower resiliency Decrease confidence Decrease optimism Decrease the speed at which you process information Decrease the amount of information you can process […]
Words of Mass Destruction
July 15, 2014 by Leave a Comment
Words of Mass Destruction There are a handful of words that we use on a regular basis that are very destructive. What if we never use these words again? Should ~ This word immediately takes us out of the present and of dealing with what actually is. It has us argue with reality and we […]
Progress Wears a Disguise
July 1, 2014 by Leave a Comment
Sometimes Progress Wears a Disguise One of the kindest things we can do for ourselves is to become good at celebrating our progress. (I’ve written about this quite a few times because it is such a life changing skill and habit to develop.) We want to be very generous in how we learn to […]
Mr. Eat, Pray, Love
September 16, 2008 by Leave a Comment
. Mr. Eat, Pray, Love Dave Bravdica’s friends often refer to him as Mr. Eat, Pray Love. (This is in reference to the book Eat, Pray, Love written by Elizabeth Gilbert. Her book was #1 on the NYT Paperback Nonfiction List for over a year!) Dave has a great story. He got clear about what […]
