Criticism vs. appreciation It does not take any more effort to look for things to appreciate in others than it does to look for things to criticize. However, most people are far more willing to criticize than they are to appreciate. It is their habit. Criticism comes with a cost that most people are oblivious […]
Back Up On My Soapbox of Celebrating Progress
August 1, 2014 by Leave a Comment
Back Up On My Soapbox of Celebrating Progress One of the most useful things you can do for yourself is to learn to celebrate your progress ~ even incremental progress! There are a ton of benefits to this practice. It is a great productivity strategy. Are you more likely to take action after you have […]
For goodness sake ~ say something nice to yourself
October 5, 2009 by Leave a Comment
What I am writing about is probably something you have heard about many times before. And, a little reminder can be very useful. You cannot help but have self-talk. It is part of being a human being. Unfortunately, the vast majority of our self-talk is negative. This negative self-talk is nothing more than a habit. […]