Belonging

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Belonging  “I don’t belong” is a close relative of “I’m not enough”. That thought causes a lot of pain and suffering. The antidote is quite simple ~ create belonging. Instead of waiting to see how or if you fit in, extend a sense of belonging to others. Reach out to help others feel welcomed, seen, […]

Coming of Age

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Coming of Age Do you ever wonder if your best is good enough? Do you worry that “they” will discover that you don’t quite measure up or even that you are a fraud? Do you have a difficult time accepting and appreciating your successes? If you answered “yes” to any of these, you are not […]

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