Does this make my life better? We can have all kinds of reasons and justifications for staying hurt, angry, resentful, regretful, guilty, ashamed . . . But, the question to ask ourselves is: “Does this make my life better?” And, the answer to that is always “NO”. So if it does not make our lives […]
When to not trust our thinking
August 16, 2016 by Leave a Comment
When to not trust our thinking When a kid gets crabby, irritable, or acts like a monster, we know that he or she is tired and needs a nap. However, we don’t manage to draw those same conclusions with ourselves. When we get tired – whether that is physically, mentally, or emotionally – our thoughts […]