Like and Love

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Like and Love People tend to do a lot of talking about what they do not like. If we pay attention, we will notice that every time we do this, our hearts close a little bit (or a lot). The consequences of our hearts closing are: lethargy, unhappiness, irritability, being uncentered, and being less magnetic […]

100 hash mark game

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100 hash mark game I invite you to play a game with me on Monday. Get a small piece of paper and carry it with you. Every time you say something positive to yourself (with emotion and enthusiasm) make a hash mark on the card. Aim for having at least 100 hash marks by the […]

Two Pitchers

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Two Pitchers We are always pouring into others. Imagine that you have a pitcher in each hand. One is filled with pure delicious cold clear refreshing water. The other is filled with warm cloudy polluted water. Which pitcher are you pouring into the people you interact with? Which pitcher are you pouring into yourself? Much […]

Joy ~ your most precious possession

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Joy ~ your most precious possession Without joy, what do you have? Think about that for a moment. How fulfilling, how satisfying, how enjoyable is life if you have: Wealth without joy A great career without joy Family without joy A hot physically fit body without joy Etc. Joy is something we can cultivate (or […]

Sales Chalk Talk Radio Show

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I was a guest on the Sales Chalk Talk Radio Show  with Hugh Liddle and Jim Hamlin. We talked about Daily Dose stuff, or in Hugh’s words, “In Jonathan’s daily blog A Daily Dose of Jonathan, he deals with various subjects about life and business and our thinking.  And I’ve seen some recurring themes in his writing […]

Being Grateful For The Things We Take For Granted

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Today I will be getting my head shaved for St Baldrick’s, a non-profit organization that raises money for childhood cancer research. Part of the reason I do this every year is to remind myself to be grateful for what I already have. Both of my daughters are totally healthy and for that I am so […]

Art and the Law of Attraction

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My friend, Dennis, says, “I believe art is a universal language that feeds our soul and enriches our lives. If you aren’t involved in the arts in some way, there is an empty space in your soul that nothing else can fill.” dennispendletonstudio.com If our soul isn’t being fed, if we don’t make the time for […]

Light

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The seed of even the tallest tree first started in the dark and then grew to the light. You were darkness and now you are light. Let your light shine ~ ever so brightly! Much love, Jonathan Know someone else who would enjoy a daily dose? Here is the subscription link  bit.ly/1cwK52J     The […]

Crazy Idea

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Here’s a crazy idea: What if you decided to truly believe that your life is already good and that you are already successful and that you are doing fantastically well so far – instead of beating the crap out of yourself every chance you get. What would that be like? Much love, Jonathan Know someone […]

Self-Kindness

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Try this on for size ~ what would it be like if you learned how to be really kind to yourself? Please stop for a minute and imagine this! What if you gave yourself the grace to be human ~ imperfect, a work in progress, a mix of strengths and weaknesses, a mess and a […]

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