There are definitely times we shouldn’t trust our feelings or our thoughts. I got rear ended today on the way to pick my daughter up from school. (I’m okay.) Once I got home and was able to just sit still for a minute, I immediately felt a huge wave of sadness. If I hadn’t been […]
The Room With 100 Doors
May 6, 2015 by Leave a Comment
Imagine a room with 100 doors. And, you are giving all of your attention and focus to just a couple of those doors because you have (in your infinite wisdom) decided that your good will definitely come through those specific doors. There might even be knocking at a different door but you say, “Go away. […]
Using Emotions To Grow Yourself
April 24, 2015 by Leave a Comment
Emotions mean that something is important to us. By simply getting curious about “what here is important to me” when we are experiencing a negative emotion, we can already begin to diffuse a negative emotion. We move out of reactive consciousness and into witness or observer consciousness. We can then also learn about ourselves and […]
The Wisdom of Life
April 23, 2015 by Leave a Comment
Life sends us the experiences we need – not always the experiences that we want. A friend told me about a recent experience that pushed just about every one of her major buttons. I said, “Wow! Isn’t life just perfect – sending you exactly what you need to grow and develop!” She laughed and said, […]
If You Are There, You Have Value To Offer
April 21, 2015 by Leave a Comment
Letting Go Of Resentments
April 7, 2015 by Leave a Comment
Are Your Definitions Up To Date?
March 27, 2015 by Leave a Comment
Are your definitions of things like: success, achievement, wealth, abundance, greatness, value, worth, honor, integrity . . . the same as God’s /The Universe’s definitions? If not, you have a lot more suffering and isolation in your life than you would have otherwise. And, you have some very important work to do in the personal […]
Venting vs. Recycling
March 18, 2015 by Leave a Comment
Sometimes saying something negative out loud can help us to let go of it. Sometimes it just needs to be voiced so that it doesn’t have to keep circling in our heads. However, if you notice that you are venting on the same issue again and again – you are not venting. You are recycling. […]
