The habit of worry 
Worry is such a damaging habit and it doesn’t do anything beneficial for us.
Here are two great questions that we can use when we catch ourselves worrying:
What can I do about this? And then get into action. Action can change things. Worry never can.
And if there isn’t anything we can do, then – What can I let go of? Let go of the worry and get busy living your life.
What if today is the day that you give up the habit of worrying!
Much Love,
Jonathan
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photo credit: symphony of love Eckhart Tolle Worry pretends to be necessary but serves no useful purpose via photopin (license)
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