If it is not fun for you . . .

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If it is not fun for you . . . If it is not fun for you than how can you expect it to be fun for them? If you aren’t enjoying your presentation, the sales process, the client interaction, the article you are writing, the time with your spouse or child, the networking event, […]

The Smart Way to Climb a Mountain

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The Smart Way to Climb a Mountain Imagine that you and I are climbing a mountain together. I keep mumbling, “I’m not there yet. I’m not there yet. I’m not there yet.” How long before you scream, “SHUT UP ALREADY”? Not only am I driving myself crazy, but I’m bringing your energy down too. A […]

ARGGGGHHHH ~ I Cannot Believe I’m Doing This Again

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ARGGGGHHHH ~ I Cannot Believe I’m Doing This Again Human beings are both a mess and a miracle – this is not optional, it came with your body. Making mistakes, screwing up, back sliding, finding yourself thinking or behaving in a way that you don’t want to ~ this is all an inevitable part of […]

No is just an opinion

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It is easy to ask for what you want when it is okay to hear “no”.  However for most people, it is not okay to hear “no” they take it personally and think it means something about them ~ like they are not good enough. “No” is just an opinion and everyone has a right […]

Your Inner Marine

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Your Inner Marine Marines are trained to move towards danger. What if we sort of borrow a page from their playbook and train ourselves to move towards discomfort. What if that becomes our instinctive response – to go ahead and do the things that scare us because we know that they move our lives forward. […]

Playing both sides of the ping pong table ~ the myth of multitasking

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Playing both sides of the ping pong table ~ the myth of multitasking Whether you are male or female, your conscious brain can only deal with a fairly small amount of information at any given time (Neurosciences tell us that we can handle 5-9 bits of information at any one time). That’s it. So when […]

The Evidence Challenge

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The Evidence Challenge We will always find evidence to support our point of view. So, we better make sure that we are searching for evidence that contributes to us rather than limits us. What point of view are you supporting? Are you arguing for your limitations or for your greatness? I invite you to take […]

A life without gratitude is a dry life indeed

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A life without gratitude is a dry life indeed There is so much in our lives that we can be grateful for and so much of that we take for granted. If your life is not as juicy as you would like it to be, the cure is simple – up your gratitude game. Amaze […]

Plumbing is Really Cool

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Plumbing is Really Cool A group of us were talking today and my friend mentioned how annoyed and upset her husband gets about paying taxes. A bunch of people jumped in about being grateful. Highways are nice. Infrastructure is nice. Incomes are nice etc. I asked the group, “Have any of you lived in a […]

Grace for Yourself

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Grace for Yourself In last night’s NBA Finals game, Steph Curry, this season’s MVP, made 5 out of 23 shots (21.7%). On the biggest stage, he had the worst shooting performance of his whole career. Why am I sharing this ~ a reminder that we all are both a mess and a miracle. Steph is […]

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