The Strongest Force in Your Life ~ Your Self Image Maxwell Maltz, author of Psycho Cybernetics, said that it is impossible to out-perform your self image. It is impossible to do better than your thinking allows. It is impossible to do better than who you think you are. Your self-image determines what is possible for […]
Relax already – we cannot see the future
July 29, 2018 by Leave a Comment
Greater Heights
May 4, 2017 by Leave a Comment
Greater Heights The lie in mass consciousness is that we can beat ourselves to greater heights. Somehow, we got stuck with the idea that negative self talk and the like will spur us on to better performance. However, that idea is total crap. We can go into the laboratory and prove that beating up on […]
Super Obvious Advice
September 15, 2015 by Leave a Comment
Super Obvious Advice If you want to be more confident, stop doing things that destroy your confidence. Negative self talk: There is no way you can call yourself a loser and a minute later feel more confident. Focusing on what you did not get done: When you focus on what you did not get done […]
3 Types of Self-Talk
May 14, 2015 by Leave a Comment
Negative self-talk – damaging – I cannot do this! Positive self-talk – useful – I can do this! Possibility self-talk – even more useful – What if I can do this! We know that negative self-talk makes us physically weaker, less creative, less resilient, less magnetic to our good, less likely to be in action, […]
Warped Luxury of Negative Self Talk
May 7, 2015 by Leave a Comment
If you want to believe in yourself and be more confident, you cannot afford the warped luxury of negative self talk. It is impossible to believe in yourself when you are calling yourself a “loser” (and worse). Negative self talk is just a habit. Habits can be changed! Much Love, Jonathan I write these Daily […]
The Kindness Test
December 9, 2014 by Leave a Comment
Is It Really Worth It?
July 23, 2014 by Leave a Comment
Is it really worth it? This morning I asked myself this question, “Is this really worth getting your undies in a twist over?” The answer was, “of course not!!!” But I was getting myself upset over a minor thing, and talking to myself in my head about it. I stopped because it wasn’t worth it. […]
How To Do A Better Job
July 18, 2014 by Leave a Comment
How to do a better job Do any of the following sound like strategies you would employ if you wanted to do a better job and improve performance, productivity, and efficiency? Decrease creativity Lower resiliency Decrease confidence Decrease optimism Decrease the speed at which you process information Decrease the amount of information you can process […]
