Simple pleasures

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Simple pleasures  If we cannot enjoy and be grateful for the simple pleasures, (like a smile, a sunrise, a hot shower, a comfortable bed, nature, etc.) then we probably won’t truly be able to enjoy the bigger things in life. And, the simple pleasures are available all the time. I may be wrong, but I […]

Attention is interpersonal gold

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Attention is interpersonal gold  Our undivided attention is such a gift that we can give people. When we do this, we make them feel seen, valued, and heard – all of which are very important things to people. Think of the times you were trying to communicate with someone who was multitasking. How rewarding, how […]

Warrior or rebellious teenager

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Warrior or rebellious teenager  All too often the rebellious teenager shows up instead of the freedom warrior. The rebellious teenager says, “I don’t feel like it” and “You cannot make me.” The rebellious teenager resists structure, routine, discipline, and commitment – just on general principles. The warrior says, “I’m doing it anyway because it is […]

Wisdom from the deaf,   dumb, and blind kid

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Wisdom from the deaf,  dumb, and blind kid  Helen Keller said that life is an exciting adventure or nothing at all. The second part of that “or nothing at all” has really grabbed my attention lately. If we aren’t enjoying our lives, if we aren’t being bold and courageous, if we are not looking forward […]

Human Sponges – what are you absorbing?

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Human Sponges – what are you absorbing?  Sponges are not selective. A sponge will absorb pure mountain spring water. A sponge will also absorb raw sewage. Sponges absorb what they contact. Not always, but frequently, that’s the case with us too. We absorb what we contact. So, what kind of environments are we putting ourselves […]

We are all schizophrenic

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We are all schizophrenic  We have two different brains. One brain is all about safety and survival and tells us that anything that is unfamiliar, uncertain, or unknown is dangerous or even life threatening and that we should run away as fast as we can. The other brain is concerned with change, growth, expansion, and […]

My time is valuable

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My time is valuable  Say out loud, “My time is valuable” and notice how true that feels on a scale of 1 to 10. If that isn’t in the 8-10 range, then there’s a good chance that you are dealing with some of these issues: Time management challenges Frequently getting stood up or rescheduled Not […]

Listening to lousy messages

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Listening to lousy messages  “Broken” by lovelytheband is a song that I’ve heard a few times. Today I actually listened to the lyrics and was horrified by the message. “I like that you’re broken Broken like me Maybe that makes me a fool I like that you’re lonely Lonely like me I could be lonely […]

Well-wishing vs support

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Well-wishing vs support  There’s a huge difference between wishing someone well and actively and intentionally supporting that person. When we are willing to inconvenience ourselves, when we are willing to go that extra mile, when we are willing to spend some of our precious time on another person – then our ability to really contribute […]

Misunderstood humility

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Misunderstood humility  “Humility” tends to be a word that confuses people. It does not mean to be a doormat, or self-denigrating, or low self-esteem. Humble people do not seek or desperately need the approval of others. So, they do what they do without making a big deal of it. Humble people can appreciate and enjoy […]

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