The wrong to-do list

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The wrong to-do list  The temptation is to fill our schedules with action items that are in our comfort zone. This gives us a mock sense of accomplishment because we can point to all that we got done. But ultimately, this doesn’t support us in becoming the person we want to be or in achieving […]

Choosing sides

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Choosing sides  A very simple yet powerful thing we can do to shift perspectives, moods, expectations, fields of attraction, thoughts and more is to choose which side we are on. And, the words “I agree” help us to do this. For example: I disagree with confusion. I agree to clarity. I disagree with scarcity. I […]

Discomfort

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Discomfort  Most people view discomfort as something to run away from or something to avoid whenever possible. Peak performers view discomfort as the gateway to bigger and better. Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. Even better, […]

Upset is upset no matter what  

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Upset is upset no matter what  Here’s a simple question ~ Is life good or enjoyable when you are upset? No matter how good our reason is for being upset, no matter how justified we are in our minds for being upset ~ being upset causes us to suffer. Life is not good when we […]

Super frustrating

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Super frustrating  I’m not sure if there is anything more frustrating than doing what seems to be all the right things but not getting the results that you should be getting or that others are getting. This can just about drive a person crazy. But there is more to this than just what we are […]

What are we saying “yes” to?

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What are we saying “yes” to?  We are always saying “yes” to something. Yes to scarcity, yes to limitation, yes to frustration, etc. or yes to plenty, yes to potential and growth and change, yes to peace, etc. What are you consistently saying “yes” to? Much Love, Jonathan Help me out please ~ if this […]

Kindergarten compassion or PhD compassion

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Kindergarten compassion or PhD compassion  It is relatively easy to have compassion when a natural disaster strikes or when a tragedy hits people that we don’t know. And hey, compassion is a great response to those sorts of things. And, that’s the kindergarten level of compassion. It is easy. But what about those situations where […]

Choose your party

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Choose your party  Imagine that you were invited to two parties at the same time on the same street and that you hadn’t decided which one you were going to attend. The party at one house looks and sounds like people are having fun. There’s laughter and upbeat music. People are dancing. It all seems […]

Camping and other first world problems

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Camping and other first world problems  We go camping for fun. We sleep on the ground, cook over fires, fetch water, and risk getting wet if it rains while we are sleeping – and we call this “roughing it” and consider it an adventure. For millions of people, this is everyday life, this is as […]

An impossible position

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An impossible position  Whenever we try to be responsible for another person – their happiness, their success, their mood, their well-being – we are setting ourselves up to suffer. We are putting ourselves in an impossible position because we are not in charge of that other person’s brain. We don’t have the power to make […]

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