The strongest force in your life ~ your self image

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The Strongest Force in Your Life ~  Your Self Image Maxwell Maltz, author of Psycho Cybernetics, said that it is impossible to out-perform your self image. It is impossible to do better than your thinking allows. It is impossible to do better than who you think you are. Your self-image determines what is possible for […]

Maintaining momentum

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Maintaining Momentum It’s typically easier to maintain momentum than it is to recreate momentum. If you’ve ever ridden a bike up a steep hill, you know that it is hard work. If you keep pedaling, it is hard work. If you stop pedaling and then have to start again, it is even harder work. The […]

Thinking of reasons to fully engage or to not fully engage

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Thinking of Reasons to Fully Engage   or to Not Fully Engage We are either thinking of reasons why we shouldn’t fully engage (now’s not a good time, when ____ happens then I’ll engage, I’ll start tomorrow, and the like) or we are thinking of reasons why we should fully engage (I’m worth it, this […]

Are you a security risk?

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Are You a Security Risk? Imagine that I know some top-secret information and then I started telling people about it. There would be some serious consequences for sharing that information with people who did not have the proper security clearance. I would be considered a serious security risk. We all have top-secret information – our […]

Doing their darn best

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There’s an old folk saying about never judging another person until you’ve walked a mile in their shoes. For our own sanity and peace of mind, it is important to remember that people are doing their best. Based on their head trash, world view, self-esteem, and other limiting beliefs – that crazy thing they are […]

A deeper understanding of receiving

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A deeper understanding of receiving Yes, it is very important to develop our ability to receive and to let go of the head trash that prevents us from receiving. However, a lot of times the word “receive” has a passive quality to it and even a powerless quality of having to wait for someone else […]

Scrubbing Bubbles

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Scrubbing Bubbles  A client recently asked me about negative environments. My answer: #1 Avoid them when we can. If we cannot avoid them, then we have a choice. We can go into them defensively and attempt to protect ourselves. Or, we can go in with a smile on our faces and an intention to upgrade […]

Self-Confidence

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Self-Confidence  Many people would like to be more confident. From my experience and observation nothing builds confidence more than recognizing what we did or the result we produced. Saying, “I did that!” is incredibly affirming, nourishing and, builds both capacity and confidence. However, most of us have been taught some nonsense about “don’t toot your […]

You choose the movies of your life

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You choose the movies of your life  The movie I choose to watch will determine my experience and how I feel. A comedy will make me laugh. A horror flick will make me scared. A romantic movie might make me cry. Etc. So, what are the movies that we play in our heads? If I […]

Renewing of our minds

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Renewing of our minds  Imagine someone praying for a miraculous healing of their diabetes while continuing to eat a pound of sugar every day. That just doesn’t make much sense. But metaphorically, this is often what people are doing. They want change. They want things to be different. They want improvement. But, they are not […]

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