Choosing sides

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Choosing sides  A very simple yet powerful thing we can do to shift perspectives, moods, expectations, fields of attraction, thoughts and more is to choose which side we are on. And, the words “I agree” help us to do this. For example: I disagree with confusion. I agree to clarity. I disagree with scarcity. I […]

Super frustrating

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Super frustrating  I’m not sure if there is anything more frustrating than doing what seems to be all the right things but not getting the results that you should be getting or that others are getting. This can just about drive a person crazy. But there is more to this than just what we are […]

What are we saying “yes” to?

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What are we saying “yes” to?  We are always saying “yes” to something. Yes to scarcity, yes to limitation, yes to frustration, etc. or yes to plenty, yes to potential and growth and change, yes to peace, etc. What are you consistently saying “yes” to? Much Love, Jonathan Help me out please ~ if this […]

Kindergarten compassion or PhD compassion

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Kindergarten compassion or PhD compassion  It is relatively easy to have compassion when a natural disaster strikes or when a tragedy hits people that we don’t know. And hey, compassion is a great response to those sorts of things. And, that’s the kindergarten level of compassion. It is easy. But what about those situations where […]

Hurt for people rather than  be hurt by people

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Hurt for people rather than be hurt by people   Life is way easier when we give up getting hurt by people and instead hurt for them. One way of doing this is by remembering that it is not about me and then giving them the benefit of the doubt, “they must be having a […]

Forgiveness

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Forgiveness  We all know that we are supposed to forgive. But, many still choose to hang on to grudges, hurts, slights, being disrespected, being wronged, etc. Let’s look at the consequences of hanging on to that junk: We cannot be upset and happy at the same time. So, any time that we spend being upset […]

Bruises heal

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Bruises heal  Imagine having a big bruise and several times a day you give it a hard poke. Even though our bodies know how to heal, this bruise won’t go away because we keep rebruising the bruise. We have all been bruised by life and the people in our lives. But, bruises heal – when […]

Gnawed into mediocrity

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Gnawed into mediocrity  Imagine that you woke up and discovered a rat gnawing on your arm. Would you let the rat continue to gnaw? Would you tell yourself “it is no big deal” and go back to sleep? Or would you do something about it? When we listen to the little voices whispering guilt, shame, […]

I can do it myself (said with defiance)

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I can do it myself (said with defiance)  Many people have head trash about asking for and receiving assistance. The warped thinking behind this goes something like this ~ “I need to prove that I am enough. Asking for help is a sign of weakness. If I was enough, I’d be able to do this […]

Time Machine

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Time Machine  If I had a time machine, there are a lot of things that I would go back in time and do differently – a choice I made, the way I treated someone, actions I took or did not take . . . But undoubtedly, over time, I’d look back at some of those […]

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