Yeah but – how am I going to do that?

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Yeah but – how am I going to do that?  We often look at our big goals and wonder how in the heck are we going to make that happen. We can easily get overwhelmed and paralyzed by this. But, taking simple action now is how we start to achieve those big goals. We knock […]

Pavlov’s Dog and Our Brains

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Pavlov’s Dog and Our Brains  Pavlov and his dog are a famous psychology experiment about stimulus – response loops. Pavlov would ring the bell and then feed the dog and he kept repeating this. Soon the dog became conditioned to expect that when the bell rang, he would be fed. As soon as the bell […]

Inner Attorney

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Inner Attorney  What would happen if we fired our inner attorney – you know that guy or gal inside of us who starts building a big dramatic case as soon as someone doesn’t behave the way we think they should. The attorney is amazing at coming up with all kinds of reasons why we are […]

A Weak Flashlight Battery

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A Weak Flashlight Battery  A weak flashlight battery cannot produce very much light. When we spend too much time in unfavorable environments, we get drained. When our batteries are weak, we don’t shine very bright at all. Our vitality is low. Our desire to get into productive action is low. And, we are not very […]

Breaking the sound barrier of success

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Breaking the sound barrier of success  The other day a client was talking about how every time that he’s gotten really busy in his business, he’s backed off with the thought that he needed to take a break. This made me think about the pilots who were trying to break the sound barrier. When they […]

Nice vs Kind

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Nice vs Kind   Nice and kind are not synonyms. Nice is a surface quality while kindness comes from the heart. We can act nice while feeling the exact opposite. At times, acting nice can be the opposite of kindness. For example, let’s say that I ask you to listen to a new talk I’m […]

Contribution

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Contribution  We are wired to contribute and make a difference. It is as natural as breathing. When we are not doing that, we suffer and typically our self-worth takes a hit. So, when we are feeling kind of puny, a great question to ask ourselves is, “Where can I make a difference?” Then go and […]

Stress Dust

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Stress Dust  The pull cord on one of my window blinds broke. When I took the blind down, I was amazed to see how much dust had crept into that tiny space between the top of the blind and the window frame. It is kind of like how stress and worry sneak into our lives. […]

Just a smidgen more

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Just a smidgen more  I was halfway through my work out on the rowing machine yesterday when I did the math and saw that my pace wasn’t quite going to get me to my goal. I also realized that I did not need to go crazy and make up the difference in the next 30 […]

Pruning

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Pruning  From a plant’s point of view, pruning probably hurts. The plant has put energy and effort into growing that branch and then “snip”, it is gone. However, the end result is either greater beauty or more fruit. In our lives, if we want greater beauty or more fruits, then some pruning is necessary. Oftentimes, […]

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