We are the sum total of all of our vibrations, the positive and the negative. And that sum total determines what we attract ~ and more importantly, our level of happiness. 9+7-6-8-9+11-4+3-6+9-5+5-6+7-8+3+6+2-5+8-3-4+7-1+9=21 Every hurt we forgive, every grudge we drop, every bit of head trash we release, every consciousness upgrade we make increases our total, […]
Baby Steps Over Time & Distance
February 16, 2015 by Leave a Comment
If I fire a gun at a target 10 yards away and then move the barrel 1 millimeter and fire again, the bullet holes will be darn close to identical. However, those same two trajectories will produce a much bigger difference over the space of 300 yards. Over the distance of a mile, the difference […]
Fix vs. Create
February 13, 2015 by Leave a Comment
A focus on the past leads to “I need to fix.” This automatically puts us into resistance and what we resist persists. A focus on the future leads to “What do I want to create?” This puts us into possibility thinking. When we focus on the past, then the past usually becomes predictive of our […]
The Eeyore Walk vs The Tigger Walk
December 10, 2014 by Leave a Comment
Want to hear something absolutely ridiculous? We have zero problems with engaging in negative self-talk but find it weird, strange, and awkward to engage in positive self-talk. That is RIDICULOUS! Every time I coach a volleyball clinic, we do a simple drill. I throw the ball at the person and her job is to pass […]
The Kindness Test
December 9, 2014 by Leave a Comment
Life Is Good
December 8, 2014 by Leave a Comment
Peace of Mind Strategy
November 20, 2014 by Leave a Comment
Do you want more peace of mind? If so, remember that others are not good or bad ~ depending on how they align with your opinions, values, and world view. They are just different. I often tell myself, “not good or bad, just different!” and I feel myself relax and let go. Much love, Jonathan […]
Blind Spots
November 17, 2014 by Leave a Comment
Friendly Universe
November 2, 2014 by Leave a Comment
One of my most quoted quotes comes from Albert Einstein. He said, “The most important decision we make is whether we believe we live in a friendly or hostile universe.” This choice sets our lives onto two very different trajectories. Now just because you believe you live in a friendly universe, this does not mean […]
