I Quit

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There’s a myth that winners never quit. This just is not true. Winners have quit all kinds of things. They are winners because they know what to quit and what not to quit. There are all kinds of things that we can quit that would help us to become more of a winner. Here are […]

Beware The Trap Of ~ It Will Be Better When

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It seems logical. It seems so true that when this thing – whatever it is – changes, life will be better but it won’t. You will still be you with your same old lousy story. (Unless of course – you are doing personal growth work to upgrade your story.) I talked with a client recently […]

A Change Of Opinion

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A year ago, the boy we carpool to school with told my daughter that he did not like our Halloween decorations. Sabine was devastated. She loves our decorations. This was a chance to talk with her about not taking things personally. That this was just his opinion. It wasn’t right or wrong, it was just […]

Huge Favor – Forgive

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Want to do yourself a huge favor? Choose right now to forgive someone that you do not think you can forgive. Choose to free yourself from this tremendous burden you have been carrying around. It is time to set yourself free – do it for your own happiness, your own quality of life. Forgiving does […]

Life Will ALWAYS Do Its Job Very Well

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Life’s job is to teach us what we need to learn and or let go of in order to live our most magnificent amazing life. And, life is relentless at doing its job – you can count on it that life will show you where you are in your own way. So here’s the thing […]

Resistance or Relief

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Overwhelm almost always has us shut down. The secret to dealing with overwhelm is to break things down into smaller pieces. When you come up with an action step that produces a feeling of relief rather than resistance, you know you have broken it down far enough. It does not matter how small that piece […]

Letting Go of the Past

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Letting go of the Past It can be a great challenge to not bring our past into our present. We have some experiences and then we make up a story, a rule, a generalization that this is the way it is. Presto, the birth of a limiting belief. Here’s the thing to remember ~ when […]

Letting Go and Moving On

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Letting Go and Moving On It is impossible to be truly happy when we are holding on to hurts, grudges, slights, misunderstandings, wronging, injustices, and the like. The important thing to remember is that letting go is something we do for ourselves, for our own happiness, and our own freedom. It doesn’t have anything to […]

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