Leaving the past in the past  

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Leaving the past in the past  We so often think that in order to change and for things to be different, we need to make up for the past. Yes, the past has got us to where we are today. But, the future is created in the now. For example, let’s say I want to […]

Buckets with holes

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Buckets with holes  We can never fill a bucket that has a hole in the bottom. No matter how fast we pour water in, it drains out the hole in the bottom. The answer isn’t in getting more water, it is in patching the hole. This is a great metaphor for how so many people […]

Allowing vs efforting

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Allowing vs efforting  Which of these two statements resonates more with you? 1)    If it is to be it is up to me. 2)    Miracles happen here. Much of our head trash puts us in the position of thinking that we need to make the sun rise (okay that might be a bit of an exaggeration). But […]

Attention is interpersonal gold

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Attention is interpersonal gold  Our undivided attention is such a gift that we can give people. When we do this, we make them feel seen, valued, and heard – all of which are very important things to people. Think of the times you were trying to communicate with someone who was multitasking. How rewarding, how […]

Warrior or rebellious teenager

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Warrior or rebellious teenager  All too often the rebellious teenager shows up instead of the freedom warrior. The rebellious teenager says, “I don’t feel like it” and “You cannot make me.” The rebellious teenager resists structure, routine, discipline, and commitment – just on general principles. The warrior says, “I’m doing it anyway because it is […]

My time is valuable

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My time is valuable  Say out loud, “My time is valuable” and notice how true that feels on a scale of 1 to 10. If that isn’t in the 8-10 range, then there’s a good chance that you are dealing with some of these issues: Time management challenges Frequently getting stood up or rescheduled Not […]

Listening to lousy messages

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Listening to lousy messages  “Broken” by lovelytheband is a song that I’ve heard a few times. Today I actually listened to the lyrics and was horrified by the message. “I like that you’re broken Broken like me Maybe that makes me a fool I like that you’re lonely Lonely like me I could be lonely […]

Up not through

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Up not through  Einstein said that a problem cannot be solved at the same level of consciousness which the problem was created. We have to raise our consciousness in order to be bigger than the problem. It isn’t about battering through the obstacles, it is about raising ourselves up so that the obstacle no longer […]

Allowing good

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Allowing good  What if the quality of your life is mostly, if not completely, dependent on how much good you will allow into your life? Could that really be true? Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. […]

Aim to be a zero

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Aim to be a zero  In his book, An Astronaut’s Guide To Life On Earth, Col. Chris Hadfield talks about how you can be a minus one, zero, or plus one in any situation. A minus one creates problems. A zero has neutral impact. A plus one actively adds value. Ego will have us trying […]

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