My time is valuable

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My time is valuable  Say out loud, “My time is valuable” and notice how true that feels on a scale of 1 to 10. If that isn’t in the 8-10 range, then there’s a good chance that you are dealing with some of these issues: Time management challenges Frequently getting stood up or rescheduled Not […]

Listening to lousy messages

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Listening to lousy messages  “Broken” by lovelytheband is a song that I’ve heard a few times. Today I actually listened to the lyrics and was horrified by the message. “I like that you’re broken Broken like me Maybe that makes me a fool I like that you’re lonely Lonely like me I could be lonely […]

Up not through

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Up not through  Einstein said that a problem cannot be solved at the same level of consciousness which the problem was created. We have to raise our consciousness in order to be bigger than the problem. It isn’t about battering through the obstacles, it is about raising ourselves up so that the obstacle no longer […]

Allowing good

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Allowing good  What if the quality of your life is mostly, if not completely, dependent on how much good you will allow into your life? Could that really be true? Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. […]

Aim to be a zero

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Aim to be a zero  In his book, An Astronaut’s Guide To Life On Earth, Col. Chris Hadfield talks about how you can be a minus one, zero, or plus one in any situation. A minus one creates problems. A zero has neutral impact. A plus one actively adds value. Ego will have us trying […]

Problem or opportunity?

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Problem or opportunity?  When that undesirable thing happens, how do you respond? 1) Oh no, I’ve got a problem. 2) Yahoo, I’ve got an opportunity for an upgrade. All problems come with an opportunity for an upgrade, an opportunity for us to let go of some head trash, an opportunity for us to become an […]

And then the little wheels in our head spin – often making up garbage

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And then the little wheels in our head spin – often making up garbage  We have experiences in life and then often the little wheels in our head spin and we make up a story. This story then impacts our behaviors and our outcomes. We don’t do this consciously or intentionally. It just happens. For […]

Hurt or Happy

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Hurt or Happy  I recently talked to a guy who clearly would rather be hurt than happy. His happiness is 100% contingent on the person who hurt him changing. In effect, he is saying that the only possible way he can be happy is if that other person changes. Consequently, he is stuck in suffering. […]

Non-conscious allowing

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Non-conscious allowing  We allow struggle, frustration, anxiety, and limitation in our lives. Of course, we don’t do this consciously or intentionally. But through our non-conscious programming, through the meanings we have attached to life experiences (both consciously and non-consciously), and through other head trash, we do allow these things in our lives. The great news […]

Willingness

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Willingness  Willingness doesn’t get attention, credit, and appreciation it deserves. Nothing changes without willingness. Over the years I’ve met plenty of people who were not willing, and their lives were a mess: Not willing to forgive Not willing to let go of the past Not willing to give up being hurt and being a victim […]

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