Discomfort

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Discomfort  Most people view discomfort as something to run away from or something to avoid whenever possible. Peak performers view discomfort as the gateway to bigger and better. Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. Even better, […]

Slingshotting the voices of negativity

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Slingshotting the voices of negativity   In outer space movies, they slingshot (definition below) the planet to create greater velocity. We can slingshot the voices of negativity to create greater velocity. How do we do this? #1 turn up our awareness so that we notice the voices of negativity #2 remember that those voices are […]

Time Machine

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Time Machine  If I had a time machine, there are a lot of things that I would go back in time and do differently – a choice I made, the way I treated someone, actions I took or did not take . . . But undoubtedly, over time, I’d look back at some of those […]

Breaking the sound barrier of success

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Breaking the sound barrier of success  The other day a client was talking about how every time that he’s gotten really busy in his business, he’s backed off with the thought that he needed to take a break. This made me think about the pilots who were trying to break the sound barrier. When they […]

The result not the how, the outcome not the details, the destination not the path

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The result not the how, the outcome not the details, the destination not the path The other day my daughters and I planned to spend the afternoon together having an adventure. We decided to go to Epic Sky Trek and play on the ropes course. After just a couple of challenge elements, they spotted lightning […]

Don’t indulge

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Don’t indulge  A client of mine recently told me that she hears my voice in her head saying, “don’t indulge” when she’s tempted to fall into self-pity. Self-pity, or any other form of feeling lousy, is an indulgence. We don’t ever “have to” feel that way. We choose to. And when we choose to indulge […]

“just”

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“just”  Watch out for the word “just” in your thinking and speaking. It is an innocent enough sounding word that has tremendous power to undercut. It discounts, disempowers, trivializes, and makes us less than. Feel the difference between “it’s just me” and “it’s me”. Much Love, Jonathan Help me out please ~ if this Daily […]

Darth Vader’s less scary brother, Darth Cupcake

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Darth Vader’s less scary brother, Darth Cupcake  “Darth Vader” that just sounds tough, scary, and evil. The effect would not have been the same if they called him “Darth Cupcake”. That sounds silly, wimpy, and even emasculating. We can do ourselves a huge favor by giving disempowering, silly, or emasculating names to those characters in […]

Declining the option to win the day

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Declining the option to win the day  Imagine that the football team has 4th and goal from the 1 yard line with 5 seconds left and that they are losing by 4 points so they need a touchdown. Then imagine the football team just taking a knee and giving up without trying. Maybe they are […]

Flip that switch

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Flip that switch  I see this fairly regularly: A person thinks, “I need a break.” Then their actions start to become very ineffective, things keep falling apart, setbacks keep occurring, etc. They end up getting the break they said they needed but not the rest and recharge because they are flailing around in ineffective action. […]

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