Procrastination = Resistance

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Procrastination = Resistance We can always find a “good” reason to not do something. This procrastination happens because we have some sort of resistance to doing that thing – and often this resistance is happening at a non-conscious level, outside of our awareness. The resistance could be something like: It won’t work anyway What if […]

The confusion about forgiveness

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The Confusion About Forgiveness Forgiveness is a huge thing for our peace of mind, our quality of life, our happiness, and our capacity to be blessed. However, people often have a hard time forgiving. This is because of a fundamental misunderstanding about what it means to forgive. Forgiveness is something we do for ourselves not […]

Obligation and False Obligations

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Obligation and False Obligations We often manufacture a sense of obligation. This then has us be trapped and not have freedom of choice. We cannot do what we want or what would be best for us because we owe someone. However, most of the time, these obligations are not real. They only exist in our […]

Boundaries

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Boundaries Personal boundaries that are not enforced are not boundaries. If there is not a consequence to the person who acted inappropriately, then they will most likely do it again. Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. […]

Buckets with holes

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Buckets with holes  We can never fill a bucket that has a hole in the bottom. No matter how fast we pour water in, it drains out the hole in the bottom. The answer isn’t in getting more water, it is in patching the hole. This is a great metaphor for how so many people […]

Human Sponges – what are you absorbing?

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Human Sponges – what are you absorbing?  Sponges are not selective. A sponge will absorb pure mountain spring water. A sponge will also absorb raw sewage. Sponges absorb what they contact. Not always, but frequently, that’s the case with us too. We absorb what we contact. So, what kind of environments are we putting ourselves […]

Listening to lousy messages

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Listening to lousy messages  “Broken” by lovelytheband is a song that I’ve heard a few times. Today I actually listened to the lyrics and was horrified by the message. “I like that you’re broken Broken like me Maybe that makes me a fool I like that you’re lonely Lonely like me I could be lonely […]

Identity hit aka never the same again

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Identity hit aka never the same again Have you ever had a life experience and you were never the same afterwards? This could be for better or for worse. (In this dose, we will be talking about for worse). If it is for worse, that means that your identity took a hit. In that moment, […]

Bounce house of goals,  dreams, and visions

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Bounce house of goals, dreams, and visions  Imagine getting an inflatable bounce house for a kid’s party but then not inflating it. There won’t be any bouncing going on. But once we inflate it, the fun begins. Because of life experiences, things not turning out the way we hoped and planned, and various struggles – […]

Willingness

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Willingness  Willingness doesn’t get attention, credit, and appreciation it deserves. Nothing changes without willingness. Over the years I’ve met plenty of people who were not willing, and their lives were a mess: Not willing to forgive Not willing to let go of the past Not willing to give up being hurt and being a victim […]

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