Fountain of joy

Share this:

Fountain of joy  What is it in your life, in your thinking, in your habits that prevents your heart from constantly being filled with joy? (I invite you to take a minute and really think about this.) And, would that be worth addressing? On the deepest level, the answer to that question is self-judgment and […]

Changing Habits

Share this:

Changing Habits  This is the time of year when people think about or attempt to change habits. The thing to keep in mind in this process is that the most important habit to change is the habit of how you think about yourself. Without changing how we think about ourselves, the other attempts at change […]

Tarnished vs broken

Share this:

Tarnished vs broken  A very common trap that people fall into is thinking that they are bad or wrong or broken or need to be fixed. This means that they believe that something is wrong with them at a fundamental level of their being. This perspective is inaccurate and very damaging. Imagine a silver platter […]

Shiny, bright, and radiant

Share this:

Shiny, bright, and radiant  Close your eyes and see your habitual picture of yourself. How do you habitually see yourself? Are you: bright, shiny, and radiant or are you dull and dark? standing tall or hunched over? full of energy and enthusiasm or tired? smiling or solemn? powerful or weak? peaceful or frazzled? capable or […]

Un – blank – able

Share this:

Un – blank – able  We spend a lot of our time and energies defending against being rejected, embarrassed, judged, shamed, alienated, disapproved of, and the like. However, all of those things require our participation. When we refuse to participate, we become unrejectable, unembarrasable, unjudgable, unshameable, unalienateable, undisapprovable, and the like. When we live this […]

Sand castles and 18-ton boulders

Share this:

Sand castles and 18-ton boulders  When you are up to something with your life, you will experience disapproval (because you are breaking free from the masses). So then, the question becomes – How will you deal with that disapproval? Will you let it stop you or will you shed it like water off a duck’s […]

Sticks and stones

Share this:

Sticks and stones  Sticks and stones may break my bones but words will never hurt me. But often, words do hurt us. Any time that this is the case, it means that we have become confused about our identity, that we have forgotten our worth as a human being. Somebody’s opinion never determines our worth. […]

Love not judgment

Share this:

Love not judgment  Nobody needs more judgment. Many people need more love. People need our love not our judgment. Loving others helps us to be kinder to ourselves. And being kinder to ourselves helps us to love others more. More love, less judgment. Much Love, Jonathan Help me out please ~ if this Daily Dose […]

Life or death, curses or blessings

Share this:

Life or death, curses or blessings  Probably the simplest way to look at it is ~ we are either pronouncing words of life over ourselves or words of death. We are either cursing ourselves or blessing ourselves. This includes what we say out loud, what we think, and what the little voices in our heads […]

Crossing the Grand Canyon of Disbelief

Share this:

Crossing the Grand Canyon of Disbelief  Our self-image (who we think we are) is an incredibly powerful force in our lives. And, most often people have a “less than” opinion of themselves. This can create the Grand Canyon effect – where the successful people are way over there on the other side of the Grand […]

Daily Dose

I write this free email newsletter because I know that what I have to say helps people live better lives. Please take a moment to sign up, and pass it on!

Visit the Daily Dose blog

Books & Products

Become a magnet for more of what you want in your personal and professional life. Buy now and get the results you deserve using the Law of Attraction.

Work with Jonathan

The granddaddy of all head trash is, "I'm not enough." Reaching the point where you believe that you are enough is the biggest game-changer on the planet. I can help you get there.

Free Resources

Regardless of whether you ever choose to work with me, or buy anything from me ~ It is my great honor to provide you with some powerful tools to upgrade your consciousness.

Book Jonathan

Jonathan offers keynote addresses, all day training, half day training, shorter talks and custom designed presentations. Book now!