Can we be trusted?

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Can we be trusted?  Integrity can be defined (Merriam Webster) as a firm adherence to a code of values, to be in an unimpaired condition, or a state of being complete or undivided. Without integrity, we don’t have much credibility. Without credibility, the world is not going to listen to our message. Would you drive […]

Ambassador

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Ambassador  An ambassador represents his or her country where ever they go, whatever they do. Consequently, they are expected to be on their best behavior. Who or what are you an ambassador for? Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit […]

Slingshotting the voices of negativity

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Slingshotting the voices of negativity   In outer space movies, they slingshot (definition below) the planet to create greater velocity. We can slingshot the voices of negativity to create greater velocity. How do we do this? #1 turn up our awareness so that we notice the voices of negativity #2 remember that those voices are […]

Hurt for people rather than  be hurt by people

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Hurt for people rather than be hurt by people   Life is way easier when we give up getting hurt by people and instead hurt for them. One way of doing this is by remembering that it is not about me and then giving them the benefit of the doubt, “they must be having a […]

Forgiveness

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Forgiveness  We all know that we are supposed to forgive. But, many still choose to hang on to grudges, hurts, slights, being disrespected, being wronged, etc. Let’s look at the consequences of hanging on to that junk: We cannot be upset and happy at the same time. So, any time that we spend being upset […]

Bruises heal

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Bruises heal  Imagine having a big bruise and several times a day you give it a hard poke. Even though our bodies know how to heal, this bruise won’t go away because we keep rebruising the bruise. We have all been bruised by life and the people in our lives. But, bruises heal – when […]

Gnawed into mediocrity

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Gnawed into mediocrity  Imagine that you woke up and discovered a rat gnawing on your arm. Would you let the rat continue to gnaw? Would you tell yourself “it is no big deal” and go back to sleep? Or would you do something about it? When we listen to the little voices whispering guilt, shame, […]

Simple math of thinking

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Simple math of thinking  Most people are wishing for positive results but mainly thinking negative thoughts. This is a seriously defective strategy. The good news is that this habit of how and about what we think can be upgraded. When thinking becomes predominately positive we become happier, life becomes more enjoyable, and positive results become […]

I can do it myself (said with defiance)

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I can do it myself (said with defiance)  Many people have head trash about asking for and receiving assistance. The warped thinking behind this goes something like this ~ “I need to prove that I am enough. Asking for help is a sign of weakness. If I was enough, I’d be able to do this […]

Who are you listening to?

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Who are you listening to?  You have probably seen the cartoon image where there’s a tiny angel sitting on one shoulder and a tiny devil sitting on the other – whispering conflicting advice. A more accurate image (for most people) would be the devil on one shoulder, dressed nice (not at all looking like a […]

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