Roses and Volleyballs

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Roses and Volleyballs  It has been unseasonably warm here this February. My volleyball friends and I have taken advantage of this and have played quite a bit of sand doubles. Although we all enjoy getting out there and playing, BK seems to appreciate it more. Every time when we are packing up to go home, […]

What would it take?

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What would it take?  Here’s a great question for us to ask ourselves: What would it take to set me free from how I see myself, to set me free from the smallness of my own thinking about myself? We live in prisons of our own making. We are so limited by what we think […]

Self-worth calculation

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Self-worth calculation  What is it that you have allowed to define your worth as a human being? The size of your bank account What the bathroom scale says Number of friends The car you drive Ability to do something Some detail of your physical appearance Relationship status Etc. We are so very much more than […]

Just like me

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Just like me  When we feel the urge to find fault with someone, it is very useful to remember that: Just like me, that person is trying to make sense of his or her life. Just like me, that person is trying to get what he or she wants and avoid getting hurt. Just like […]

A chain reaction of kindness

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A chain reaction of kindness  Today I learned about Rachel Joy Scott and the organization started in her memory, rachelschallenge.org. Rachel encouraged people to intentionally reach out to those in need. She said, “Compassion is the greatest form of love humans have to offer…I have this theory that if one person can go out of their […]

No one is bad and wrong

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No one is bad and wrong  I recently worked with a person who had been told by many people (both professionals and non-professionals) that he is bad and wrong. He had a couple of negative labels “gifted” to him – you are an “X” and a “Y”. What do you think this did for his […]

A Life Well Lived

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A Life Well Lived When people want to get clear about what is really important to them, or what their big why is, I often tell them to imagine that they are a ghost at their own memorial service. What kinds of things do you want to hear people saying about you? Then live your […]

Building Mental Toughness

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Building Mental Toughness  Rejections, disappointments, and things not going the way we want them to – these are the ways that we build mental toughness. Every time that we weather the storm, every time that we bounce back, every time that we get back into action – we become mentally tougher. That stuff is the […]

Compelling Questions and Technology

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Compelling Questions and Technology  I received a call today from a former client who wanted to give me an update. He already has more business on the books than he had all last year. And, last year was a record year. (Way to go PT!) He attributes much of his success to a couple of […]

Restorative and Expansive

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Restorative and Expansive  Whether we call it personal growth work, law of attraction work, or renewing our minds – there are two types of work, restorative and expansive. An effective program includes both. Restorative work is about uncovering the lies, upgrading the limiting beliefs, and breaking free from our “less than” identity. We are working […]

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